Snacks

Another amazing thing about the keto lifestyle is you can snack! This just doesn’t seem to make sense, lose weight and you don’t have to give up snacking or desserts. This is why we love the low-carb lifestyle so much. We really haven’t changed how we eat, just what we eat.

Snacks show up throughout the day, especially at Happy Hour. We have perfected crunchy crackers, cheese crackers, dips, finger foods, and quick small items to nosh when the mood strikes.


Summer Cocktail – Sangria

Refreshing pitcher of fruit and wine!

A pitcher of sangria is a summer favourite. I was sitting with friends on their deck and the sangria was making the rounds. I passed on a glass and decided to find a low-carb version that I could bring to the next summer social event. This version used an herbal tea as the main ingredient making it light in flavour yet still looks like the real thing.

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Summer Cocktail – Chocolate Creamy Shake

Chocolate Creamy Milkshake

Craving a rich delicious milkshake? I found the perfect ingredient to make a rich thick chocolatey shake for those burger and shake nights. Make it with or without booze depending on your desire.

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Summer Cocktail – Hard Iced Tea

Summer is in full swing and a cold Iced Tea is just what you need

Homemade Iced Tea with a kick! I start everyday with a cup of tea, when I don’t finish the pot I pour the leftover tea into a jug and chill it for iced tea later. For a total refreshing drink use tea that has been in the fridge and is nice and cold.

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Summer Cocktail – the Mojito

Hot weather is here! Time for a refreshing cocktail!

Hot summer days call for cool refreshing beverages. The Mojito is a classic low-carb cocktail that I tried while on vacation in Cuba. Had to have the Cuba experience the Hemingway. A bit on the sweet side it is a great go-to beverage in the heat.

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Summer Cocktail – the Paloma

Hot weather is here! Time for a refreshing cocktail!

Hot summer days call for cool refreshing beverages. The Paloma is a classic low-carb cocktail that will become your go-to beverage when you need to quench your thirst and relax.

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