Another amazing thing about the keto lifestyle is you can snack! This just doesn’t seem to make sense, lose weight and you don’t have to give up snacking or desserts. This is why we love the low-carb lifestyle so much. We really haven’t changed how we eat, just what we eat.
Snacks show up throughout the day, especially at Happy Hour. We have perfected crunchy crackers, cheese crackers, dips, finger foods, and quick small items to nosh when the mood strikes.
Refreshing pitcher of fruit and wine!
A pitcher of sangria is a summer favourite. I was sitting with friends on their deck and the sangria was making the rounds. I passed on a glass and decided to find a low-carb version that I could bring to the next summer social event. This version used an herbal tea as the main ingredient making it light in flavour yet still looks like the real thing.Go to recipe
Summer is in full swing and a cold Iced Tea is just what you need
Homemade Iced Tea with a kick! I start everyday with a cup of tea, when I don’t finish the pot I pour the leftover tea into a jug and chill it for iced tea later. For a total refreshing drink use tea that has been in the fridge and is nice and cold.Go to recipe
Hot weather is here! Time for a refreshing cocktail!
Hot summer days call for cool refreshing beverages. The Mojito is a classic low-carb cocktail that I tried while on vacation in Cuba. Had to have the Cuba experience the Hemingway. A bit on the sweet side it is a great go-to beverage in the heat.Go to recipe