Cocktail Meatballs

Get the party started!



  • 1 pound lean ground beef
  • 1 tbsp garlic powder
  • 2 tsp chilli powder
  • 6 ounces Keto Ketchup
  • 3 ounces Keto Maple Syrup
  • 1 tsp powdered garlic
  • 2 tbsp Franks Hot Sauce (optional)


Yield: 30 servings

  • Preheat oven to 350 F degrees.
  • In a small bowl mix the ground beef, garlic and chilli powder.
  • Line a large baking sheet with aluminum foil.
  • Portion out the ground beef mixture in to 30 portions and roll in to balls.
  • Place the meatballs on the baking sheet.
  • Bake at 350F for 15 minutes.
  • While the meatballs are cooking make the sauce.
  • Place the Keto Ketchup, Maple Syrup and garlic powder in a small saucepan over medium heat. Stir and bring to a simmer.
  • Remove the meatballs from the oven and add to the sauce. Stir gently to cover the meatballs completely.
  • Arrange on a serving plate and enjoy!.


Tasty little morsels perfect for a single bit.

Everyone likes good food and good conversation. Being able to combine the two can be a bit challenging. In a party setting you need food that is appealing and portable/convenient. These meatballs are just the thing!

Nutrition Facts

Amount per serving.

Fat3.37 g
Carbohydrates0.40 g
Fiber0 g
Protein2.93 g
Making meatballs
Get them in the oven
All cooked and ready to get saucy
Get the sauce ready
Gentle simmer

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