the Blog

follow our weekly postings and ponderings on low-carb living

Choco Whip

Super fast and amazing dessert Make this quick dessert to impress friends and loved ones or just whip it up for yourself as a treat for all the good things…

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Continuing to experiment with the new keto pasta varieties. This week I used the spaghetti variety to make the Pho. As an accommodation to keeping preparation time in the more…

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The Perfect Pizza Crust

Cauliflower pizza crust that holds up to handheld eating The trick is to bake the crust first and then add the sauce and toppings and bake again.

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Linguini with Shrimp

At Last a Keto pasta worthy to be called Pasta Kudos to my fellow carbohollic for finding the keto pasta used in this recipe. Made with Edamame and Mung Bean…

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