Bone Dust

THE RECIPE

INGREDIENTS

  • 1/2 cup paprika
  • 1/4 cup chili powder
  • 3 tbsp salt
  • 2 tbsp ground coriander
  • 2 tbsp garlic powder
  • 2 tbsp curry powder
  • 1 tbsp ground black pepper
  • 1 tbsp ground basil
  • 1 tbsp ground thyme
  • 1 tbsp cumin
  • 1 tbsp cayenne pepper
  • 1 tbsp olive oil

DIRECTIONS

Makes 1.5 cups

  1. Combine all dry ingredients in a bowl and mix thoroughly.
  2. Drizzle olive oil over each piece of meat and gently rub into meat.
  3. Generously rub each piece of meat with the rub mixture, make sure to do both sides of the meat.
  4. You can refrigerate the rubbed meat until ready to grill.
  5. Heat BBQ to 350 F, and grill chops until done (internal temp of 125 F).

Rub a Dub Dub!

There are a lot of bone dust dry rub recipes out there. This is one was passed on to me from a friend a long time ago in Prince George, BC. It is a staple rub for BBQ season and works on any type of meat. I love it on pork chops! If you like a great tasting dry rub, this one is worth a try it just might become your favourite. Makes a big batch so you can store it in a jar and it’s ready for the next grill night.


Nutrition Facts

Amount Per 1 tablespoon

Calories19
Fat 0 g
Carbohydrates .97 g
Fiber.05 g
Protein 0 g
Rub ingredients all mixed up
Chops all rubbed up and ready for the grill
Chops on the grill


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