Salmon Cakes

THE RECIPE

INGREDIENTS

• 213 g (7.5 oz) can of salmon
• 1 small onion – finely chopped
• 1 egg
• 1 cup pork rinds – crushed
• 1 tbsp mayonnaise
• 1 tbsp olive oil
• 1/2 tsp paprika
• 1/4 tsp tabasco sauce
• 1/4 tsp ground pepper
• pinch of salt

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DIRECTIONS

Makes 4 servings

1. Drain salmon and place in a medium size bowl.
2. Mix into bowl chopped onion, egg, pork rinds, mayonnaise, paprika, tabasco sauce, salt and pepper.
3. Divide mixture evenly into 4 and roll into balls. Flatten salmon balls between your palms and form into patties.
4. Place in fridge for 20 minutes to firm up.
5. Heat olive oil in a fry pan over medium heat.
6. Place salmon cakes in fry pan and cook one each side until golden brown.
7. Serve with salad or your favourite veggies.