As we progress down the journey of unconventional Keto one of the sidenotes on the map has to be "Are all fats created equal? Are they all good? How do I know the difference?". A really good set of questions and I'll give you a bit of a start on finding your answers. I know … Continue reading Oils – The Good, The Not So Bad and The Ugly
A great basic chocolate chip cookie recipe! Who doesn't love chocolate chip cookies? These were one of the hardest things to imagine giving up when I started Keto. I've made a lot of low-carb chocolate chips cookies over the past couple of years. I keep coming back to this one as my base recipe. These cookies are not crumbly and not to moist, the sour cream is the secret. Enjoy with a cup of tea or a glass of almond milk.