Keto Waffles



  • 4 eggs
  • 1 cup almond flour
  • 4 oz cream cheese – softened
  • 2 tbsp butter – melted
  • 1 tsp vanilla extract
  • 2 tsp baking powder
  • 1 tbsp erythritol
  • top with low carb maple syrup


Makes: 6 servings

Preheat waffle iron to medium heat.

  1. Mix all ingredients in a large bowl using an electric mixer, mix until smooth and there are no lumps.
  2. Let mixture sit for 5 minutes.
  3. Ladle batter onto preheated waffle iron and cook until golden brown.
  4. Serve topped with butter and low carb maple syrup.


Just like traditional waffles!

Waffles make a perfect Sunday morning breakfast, or even a Sunday night dinner (which is what I had tonight). This recipe uses cream cheese and if you leave them in the waffle iron a bit longer they will come out a bit crispy just like the traditional waffles…careful you don’t burn them! Top with butter and homemade low carb maple syrup.

Nutrition Facts

Amount Per Serving

Fat18.75 g
Net Carbohydrates3.19 g
fiber 2 g
Protein9.2 g
Mix all ingredients in a large bowl
Cook until golden in the waffle iron

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