Moderation in all things including moderation Early on in my exploration of keto we had close friends and neighbours who were doing keto the legit way. We had them over and in trying to impress them I made these bacon wrapped dates stuffed with almond and feta. A big flavour hit with our guests to be sure. I asked to naive question "Do these qualify as keto?". The reply was a resounding "Sorta!".
Month: February 2021
Ramblings on Keto – Part 1 Becoming Carb Aware
You can look at the Carbohydrate Diets as if they are on a spectrum. You start off at the high end with the typical north american high carb/high sugar heavily then at the other extreme end you have the carb-avoidant diets like Adkins. Keto slots in at the lower end but by no means at … Continue reading Ramblings on Keto – Part 1 Becoming Carb Aware
unKETOventional 