Smoked Salmon – Cream Cheese Seed Cups

THE RECIPE

INGREDIENTS

Seed Cups

• 1/3 cup of each of the followingSunflower Seeds
  • Pumpkin Seeds
  • Sesame Seeds
  • Chia Seeds
  • Flax Seeds
• 2 tbsp Psyllium Husk Powder
• 1 cup Boiling water
• 1/4 cup melted coconut oil
• 1/4 tsp salt

Filling

• 8 ounces room temperature cream cheese
• 4 ounces of smoked salmon

---

DIRECTIONS

Makes 48 servings

1. Combine dry ingredients in a large bowl
2. Add boiling water and melted oil
3. Mix with a fork for a few minutes until it forms a gel dough
4. Portion out the dough in to 1-1/2 tsp portions and form into small cups in mini cupcake papers
5. Bake at 300F for 50-55 minutes. Half way through baking you must pat them down as they swell up
6. Remove from oven and cool the seed cups
7. Combine cream cheese and smoked salmon in a medium bowl, stir to mix thoroughly
8. Fill each cup with cream cheese and smoked salmon mixture and serve