Feel like a crunchy snack? Roast up some seeds! It's Halloween tomorrow and after carving a pumpkin I kept the seeds and roasted them up for a super crunchy snack. There are about 85 seeds in one ounce of pumpkin seeds. That one ounce contains healthy fats, magnesium, zinc, and antioxidants. They are powerful little seeds.
Tag: seeds
Cheesy Balls
Classic party favourite with seeds! Cheese balls are a staple party appy in my house. I make this nut free version for my friends and family that can't eat nuts. The seeds give you lots of antioxidants and make a great nut substitute.