Eat like a squirrel...nutty and seedy breakfast cereal Cereal has always been the quick fast breakfast in my life, starting from when I was a kid. Part of the appeal was walking around with the bowl of cereal while I flitted around the house getting ready for school or off to work. There was no need to sit at the table with a knife and fork and work on a plate of eggs and toast. I really missed the ease of cereal in the morning when I started keto. I've tried a few store bought keto cereals and realized I can make my own with the same ingredients. This recipe is the basic "plain" cereal, use it as a starting point to make a low carb cereal that meets your cereal needs.
Tag: flax seed
Hot Cereal
When you feel like it's an oatmeal kind of morning! A pot of oatmeal was a staple when I was growing up, and then it became part of my own family when Pedro would make hot cereals all the time. I never did master the cooking time or the choosing of the right pot to make that perfect morning oatmeal, but I sure did love eating it with heaps and heaps of brown sugar. Going Keto seemed like I had to give up cereals altogether, then I discovered hot cereal and Keto oatmeal recipes.
