Spring Breakfast Smoothie

Fresh Fruit Season is Here! Nothing better than celebrating the arrival of fresh fruit. Especially when you can do it in a high protein Keto conscious way. This smoothie has lots of protein and a good portion of fiber as well. Loads of flavour it's a refreshing way to start the day or as a treat anytime of the day.

Amazing Tiramisu

Float your tastebuds on a cloud This keto version of the traditional tiramisu recipe uses cream cheese instead of mascarpone cheese. You can use whichever one you like, I conveniently had cream cheese in the fridge so I used that. The coffee soaked cake is delicious, the trick is to use really strong dark coffee.